Catherine Cooper

As a coach of Rossiter Stretching, Catherine has helped lots of people over the years with their pain and mobility issues using the techniques developed by Richard Rossiter. Rossiter is a unique and powerful stretching system that enables the client to be in complete charge of the process as they stretch themselves from the inside out, restoring mobility and reducing pain fast.

Now, as the only UK based instructor, Catherine is looking to bring Rossiter Stretching to the masses by training new coaches to help out of pain. The courses take place over 2 days and participants will be able to use the techniques immediately on clients or friends and family to help with their pain and mobility from ‘Top to Toe’.

Catherine joined us on our Guest Expert call on Tuesday 8th June and we learnt more about her and the Rossiter techniques, which was fascinating and really aligned with our June focus on Movement.

Please take a look at her website